If It Fits Your Macros Diet. 30 iifym diet breakfast recipes. Also known as the iifym (if it fits your macros) eating plan, counting macronutrients is a way to lose weight that doesn’t involve counting calories.
As long as it fits your macro requirements, you can eat whatever you like. But before you dive in, it’s important to get the facts about iifym first:
Also Referred To As IIFYM If It Fits Your Macros Has
By melissa matthews and men’s health. Calories) your body uses in a given day.